Ki-Aikido
Before a person moves, living energy, or Ki, is sent in the direction they want to go. By unifying mind and body, a person can sense this movement and respond to it, rather than the movement of an opponent's body. The opponent is then easily led. This reading of Ki, followed by the leading of Ki, can be used in everyday life to eliminate conflict, and perform to the best of our ability regardless of circumstances.
learn more